ACSM’s Complete Guide to Fitness & Health, 2nd Edition

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.ACSM’s Complete Guide to Fitness & Health 2nd Edition is written by American College of Sports Medicine and published by Human Kinetics, Inc.. ISBNs for ACSM’s Complete Guide to Fitness & Health are 9781492569275, 9781492580768, 1492580767 and the print ISBNs are 9781492533672, 149253367X. Additional ISBNs include 9781492586289.